Personal training is a booming industry, and the statistics surrounding it are fascinating. From the number of personal trainers in the US to the average cost of a session, there ...

Weight loss and dieting are two of the most popular topics in the health and fitness world. With so much information available, it can be hard to know what to ...

Childhood obesity is a growing problem in the United States and around the world. It is estimated that more than one-third of children and adolescents in the U.S. are overweight ...