Must-Know New Year Resolution Statistics [Current Data]

Facts about this Market Data Report

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Highlights: The Most Important New Year Resolution Statistics

  • About 30% of the respondents in the United States stated their New Year’s resolution for 2021 is to improve financial condition.
  • Losing weight, exercising more and saving more money are the top 3 resolutions made by Britons for 2020.
  • About half of all adults in America make New Year’s resolutions, but fewer than 10% keep them for more than a few months.
  • Around 35% of people who make New Year’s resolutions break them by the end of January.
  • About 23% of individuals give up on their resolutions after just one week.
  • 80% of New Year’s resolutions fail by February.
  • Roughly 22% of people fail their New Year’s resolutions after about one week, 40% after one month, 50% after three months, and 60% after six months.
  • In the UK, ‘read more books’ jumped to the 4th most popular resolution in 2020, up from 10th position in the previous year.
  • 27% of people didn’t track the progress of their resolutions in 2020.
  • 49% of Brits intended to make a New Year’s resolution for 2020, of which 52% are females and 46% are males.
  • About 1 in 4 people in the US reported that they abandoned their New Year’s resolutions within 2 weeks in 2020.
  • 50 % of adults in the United States claimed to be somewhat likely to make a New Year’s resolution for 2021.
  • Out of people who successfully achieve their resolution, 46% reported setting a specific goal.
  • Only 64% of resolutions last longer than the first month.

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As the calendar turns a fresh page and we find ourselves stepping into a brand new year, the tradition of setting New Year's resolutions rekindles our spirits. But have you ever wondered how many of us genuinely follow through with these promises to ourselves? This blog post dives deep into the intriguing and often surprising world of New Year's resolution statistics.

Whether you're a steadfast goal-setter or a steadfast skeptic, we're here to shed light on the patterns, success rates, and peculiarities related to this age-old practice. With our data-driven insights, you may discover a fresh perspective on a tradition as old as time itself. Let's delve into the numbers to uncover the truth about New Year's resolutions.

The Latest New Year Resolution Statistics Unveiled

About 30% of the respondents in the United States stated their New Year's resolution for 2021 is to improve financial condition.

Diving into the ocean of numbers, one interesting pearl gleams brightly - almost a third of Americans set their compass towards better financial health as their primary New Year resolution for 2021. What's distinctly compelling about this fact is the insight it offers into prevailing public sentiments.

In the wake of a tumultuous year marked by financial instability due to the pandemic, this number not only reflects a shared aspiration to reclaim financial stability, but also subtly underlines the importance individuals place on economic security in uncertain times. In the broad canvas of New Year's resolution statistics, this data point acts as a significant stroke, painting a picture of the priorities and aspirations of the common man against the backdrop of real-world events.

Therefore, recognizing this numerical treasure offers us a unique opportunity to better understand, empathize with, and cater to the needs of our readership, especially if they're part of this 30%. Offering tips for financial management, encouraging the sharing of financial success stories, or providing platforms for expert financial advice becomes not just valuable but crucial content for such a blog post. So, noticing this 30% statistic is indeed akin to unearthing a gold nugget in the statistical mines, offering deeper understanding of the American psyche and allowing the blog to tailor its content accordingly.

Losing weight, exercising more and saving more money are the top 3 resolutions made by Britons for 2020.

In the vibrant tapestry of New Year Resolution statistics, it's intriguing to note how the trio of losing weight, exercising more, and saving more money took the top spots for Britons in 2020. It's crucial to highlight these details, not only because they underline the nation's collective health and financial aspirations but also as they add valuable layers of understanding and relevance to the topic at hand. Moreover, these figures enhance our comprehension of societal trends, suggesting rising consciousness around physical wellness and economic security, setting a crucial backdrop for the blog post's narrative.

About half of all adults in America make New Year's resolutions, but fewer than 10% keep them for more than a few months.

In the cosmos of New Year resolutions, these striking percentages provide a unique roadmap in the landscape of human behavioral patterns. The fact that half of the adult Americans jump onto the resolution bandwagon is indicative of a collective desire for self-improvement and change. However, the stark drop to a mere 10% in commitment to these resolutions beyond a few months uncovers not just the challenges in maintaining motivation, but perhaps also the universality of human fallibility.

Painted on a canvas featuring New Year resolution statistics, this information not only adds dimension to our understanding of larger societal trends, but also presents cues for exploring deeper issues such as the reasons why people fail to keep their resolutions. Thus, it can inform guidance strategies to help more individuals succeed in achieving their New Year resolutions.

Therefore, for a blog post where New Year resolution statistics is the theme, these figures form compelling highlights, capable of drawing readers in, triggering introspection, and sparking conversations on enhancing success rates in keeping resolutions.

Around 35% of people who make New Year's resolutions break them by the end of January.

Illuminating the inherent struggle individuals often face when attempting to uphold their New Year's resolutions, this notable figure of 35% highlights a significant element of human behavior. It underscores the propensity for enthusiasm to wane after the initial spark of determination, painting a realistic picture of the resolutions phenomenon in our blog post.

The universality and pertinence of this statistic helps readers identify with the transformative journey tied to New Year resolutions, while also serving as an empathetic reminder of the challenges inherent in such a pursuit. Moreover, it subtly invites individuals to explore strategies to stay within the fortunate 65% who manage to maintain their resolve past January.

About 23% of individuals give up on their resolutions after just one week.

Envision this - stepping into the week with determination etched in your hearts, 23% of individuals crumble under the weight of New Year resolutions they had thought perfectly realistic. This statistic from the universe of New Year Resolution Statistics paints a vivid picture of the arduous journey resolutions often are.

It underlines the fragile nature of human willpower and the swift descent from the initial surge of motivation to capitulation. Hence, it offers a potent angle to establish the theme, engage readers and dispense insights on the art and science of sticking to resolutions. One might even say, it acts as a mirror reflecting the plight of resolution-makers, thereby adding a layer of authenticity and relatability to the blog post.

80% of New Year's resolutions fail by February.

Diving into the heart of New Year Resolution Statistics, we encounter the poignant revelation that a staggering 80% of these well-intentioned goals crumble by February. This provocative figure is not merely a number; it's a magnifying lens illuminating the struggle inherent in nurturing change amidst human nature's affinity for comfort and routine.

In the grand tapestry of New Year's resolutions, this statistic underlines the difficulty of rebirth, spotlighting the sizable part of the year where most resolutions meet their demise. It starkly reminds both bloggers and readers to address this failure rate when encouraging New Year's resolutions, providing the grist for a vital dialogue on setting achievable goals, perseverance, and self-improvement strategies.

One study found that 46% of participants who made common New Year’s resolutions were likely to succeed, over ten times as much as those deciding to make life changes at other times of the year.

Painting a numerical landscape, it's illuminating to see that 46% of individuals, according to one study, are poised for triumph when their resolutions are timed with the New Year. Seemingly, this time of year has a remarkable tenfold advantage over other periods in terms of facilitating successful life changes. This insight serves as a striking cornerstone in our expedition through the realm of New Year Resolution statistics.

Not only does it highlight the power of tradition and collective motivation, but it also sets a motivation benchmark for those intending to make resolutions outside the typical January 1st cycle. It offers an intriguing argument that the tradition of New Year's resolutions might hold more psychological strength than we've previously acknowledged.

Resolutions to do more exciting things, help others achieve dreams, and find the love of one's life increase by 13%, 12%, and 5% respectively from the preceding year.

Opening the gateway to a new year has proven to be quite a motivational boost for those vowing to live more vibrantly, come to aid for dream chasers, and explore the lanes of love, as noted by an upswing of 13%, 12% and 5% respectively compared to the previous lap around the sun. This data echoes strongly in the realm of New Year Resolution Statistics, painting a picture of our collective aspirations.

These strides towards positive life augmentations, captured in numbers, offer not only a glimpse into people's annual renewal of personal commitments but forge an intriguing narrative about the growing determination to live fuller lives. Moreover, it signals our inherent altruistic disposition, reinforced by the 12% rise in resolutions to ignite others' dreams. Love, unsurprisingly, continues to be a conquering force, albeit with a modest 5% increase, further solidifying its unwavering presence in our yearly pledges.

This upward trend in such varied yet enriching resolutions hints at shifting societal values and serves as a compass for marketers, psychoanalysts, life coaches, amongst others, maneuvering their strategies and offerings in synchrony with our evolving desires and commitments. Let's not forget, such data also paints a silver lining for those on the edge of losing faith in New Year's resolutions, bestowing a shared sense of optimism and dedication.

Roughly 22% of people fail their New Year’s resolutions after about one week, 40% after one month, 50% after three months, and 60% after six months.

Peering into the heart of these percentages unveils a fascinating narrative on human progress and motivation. With nearly a quarter of individuals stumbling on their resolutions within the first week, this statistic paints a stark picture of the eminent challenges linked to immediate change. As the timeline extends, the failure rate continues to rise, reaching a substantial 60% after six months.

This trend offers a valuable insight into the faltering perseverance of resolution-makers over time. In a blog post about New Year resolutions, these figures serve as a resonating backdrop against which the trials, tribulations, and triumphs of embarking on a yearly habit change can be further explored. They lend weight to discussions around the strategies needed to cement new habits or change old ones, encouraging readers to develop methods that might help them stand firm in the minority that sees their resolutions through the whole year.

Therefore, unraveling the stories behind these numbers is not only important for understanding the human predilection for self-improvement but also revealing in terms of how, when, and why we might often fall short of our lofty New Year goals.

In the UK, 'read more books' jumped to the 4th most popular resolution in 2020, up from 10th position in the previous year.

In the landscape of New Year's resolutions, a fascinating metamorphosis occurred as the typical giants of exercise and dieting were overshadowed by a surprising contender. Sliding up from a humble 10th place in the previous year, 'read more books' soared to a commendable 4th position in the UK’s list of resolutions for 2020. This striking ascent tugs at the reins of traditional concepts and illuminates a shift in the public's focus.

We see a burgeoning cultural movement towards intellectual self-improvement, with British individuals showing heightened commitment to cognitive health and lifelong learning. Furthermore, it highlights the potential influence of the 2020 pandemic situation that may have nudged people towards indoor, solitary activities like reading. This transcendence of mental wellbeing over more conventional resolutions is a golden nugget of insight for bloggers and marketers. It offers invaluable information on evolving societal trends and preferences that can tailor compelling, relevant content to engage their readership effectively.

27% of people didn’t track the progress of their resolutions in 2020.

Delving into this captivating statistic that divulges 27% of individuals neglecting to monitor the progress of their 2020 resolutions, can unravel noteworthy insights. It underscores a crucial factor that may significantly impact one's likelihood of achieving set goals: the act of tracking. The vitality of measuring progress is something that's often overlooked. A reader might be amongst the 27%, and this statistic is the mirror that reflects the need for change.

Let it be the gentle nudge that encourages them to adopt a different approach when leaps into the forthcoming year. It's a compelling reminder that goal fulfillment often demands more than just setting them; it calls for mindfulness, reassessment, and continuous redirection as required - elements done actual justice by systematic tracking.

49% of Brits intended to make a New Year's resolution for 2020, of which 52% are females and 46% are males.

Peeling back the layers of this engaging fact reveals a compelling narrative, stirring in the depths of our data-obsessed society. Imagine, nearly half of all Britons entering the 2020 year with an intention to pivot, to shift gears in their lives, a fascinating testament to the power of self-improvement in contemporary culture.

Drill deeper into these figures, and an intrigue tinged with gender dynamics emerges. A higher proportion of females - just over half - compared to only 46% of males, felt compelled to make this annual contract with themselves. This variance subtly points to different societal pressures or motivators that genders might face, thus offering us an unusual, statistical lens through which to examine the new-age British society.

So then, this quantified look at Britain's New Year's resolutions not only underpins the enduring appeal of turn-of-the-year transformation but also serves as an intriguing social commentary, punctuating a blog post about New Year Resolution Statistics with a punch of real-world relevance.

About 1 in 4 people in the US reported that they abandoned their New Year's resolutions within 2 weeks in 2020.

Unveiling this statistic throws a vivid light on the complexity of self-commitments made by people as their New Year's resolutions. It presents a fascinating yet alarming portrait of our society's habit of making and breaking promises to oneself. This intriguing revelation amplifies the urgency and necessity for researched advice and effective strategies to stick with resolutions.

Hence, it becomes an essential catalyst for developing engaging and useful content for a blog post on New Year Resolution Statistics. Additionally, it aids readers in gauging where they stand in comparison to the larger population and might propel them to seek solutions offered in the blog to hold on to their resolutions longer than just a fortnight.

50 % of adults in the United States claimed to be somewhat likely to make a New Year's resolution for 2021.

Delving into the heart of New Year's resolution statistics for a compelling blog post, this data sparkler - '50% of adults in the United States claimed to be somewhat likely to make a New Year's resolution for 2021' - serves as a rich insight into the interesting trend of resolutions planning.

It unveils that, woven into the fabric of half the adult Americans' annual tradition, is the propensity to take a reflective pause and chart out goals for the forthcoming year. This indicative stat enables us to delve deeper into the cultural norms of resolution-making, thereby offering a ripe ground for analyzing the most popular goals, the underlying reasons for non-completion, and techniques used for maintaining them.

Out of people who successfully achieve their resolution, 46% reported setting a specific goal.

A treasure chest of insights gleaming from this statistic reveals that the precision of a resolution plays a crucial role in its fulfillment. We find that nearly half of successful resolution-makers had one thing in common - the clarity of their aim. This suggests that conquering a New Year's resolution may be less about the magnitude of the task and more about weaving it to a clear and concrete goal.

Hence, as we attempt to decipher the secrets of triumphing over resolutions, this 46% statistic stands out as a beacon, guiding torchbearer individuals who aspire to morph their resolutions from mere wishes to tangible realities.

Only 64% of resolutions last longer than the first month.

Plunging into this potent number, we uncover that a significant chunk of 64% of freshly minted New Year resolutions survive past the infancy of their first month. Holding a magnifying glass to the phenomenon of annual goal-setting, we stumble upon this surprising survival rate.

This revelation becomes important for our holistic understanding of New Year Resolution Statistics in the blog post. It sparks a line of probing inquiries: What gives these resolutions their staying power past the 31-day mark? How can one become part of this tenacious 64%? These questions tease the intellect and offer readers a profound opportunity for introspection and self-improvement.


Understanding these New Year's resolution statistics gives us valuable insight into the patterns of goal-setting and personal development. It also highlights the common struggles that a majority of people face, particularly in regards to keeping up with their resolutions.

Use these insights to redefine your New Year's resolutions into manageable, realistic goals that can lead you towards self-improvement. Whether your resolution is to exercise more, save money, or adopt healthier eating habits – persistence, patience, and positivity can make 2022 your most successful year yet.


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Frequently Asked Questions

According to various surveys, approximately 60% of people make New Year’s Resolutions. However, this percentage may vary depending on the demographic and the region.
It varies but generally, surveys suggest that less than 10% of people fully achieve their New Year’s Resolutions, although around 50% report some level of success.
The most common New Year’s Resolutions often revolve around fitness and health goals like losing weight, healthier eating, and starting a regular exercise routine. Other popular resolutions involve financial goals, learning new things, travel, and spending more time on personal wellbeing.
According to research, approximately 80% of resolutions fail by the second week of February. However, this can vary significantly from person to person, and by the type of resolution.
The answer to this question can be subjective and might vary on an individual basis. From a statistical standpoint, surveys indicate that people generally believe New Year’s resolutions to be helpful even if they do not always achieve them. The act of setting a goal can aid in structuring intentions and behaviors, which many find to be beneficial.
How we write these articles

We have not conducted any studies ourselves. Our article provides a summary of all the statistics and studies available at the time of writing. We are solely presenting a summary, not expressing our own opinion. We have collected all statistics within our internal database. In some cases, we use Artificial Intelligence for formulating the statistics. The articles are updated regularly. See our Editorial Guidelines.

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