GITNUX MARKETDATA REPORT 2023

Must-Know Bodybuilder Statistics [Recent Analysis]

Facts about this Market Data Report

IconJournalist involved: 3
IconCited by: 89
IconStatistics researched: 42

Highlights: The Most Important Bodybuilder Statistics

  • About 71.4% of bodybuilders report using dietary supplements, according to a 2006 study.
  • About 50% of bodybuilders suffer from some form of body image disorder, known as muscle dysmorphia.
  • Between 12-53% of competitive bodybuilders have reported using anabolic-androgenic steroids.
  • The number of people participating in bodybuilding has increased by 9.9% from 2012 to 2017.
  • Approximately 47.3% of competitive bodybuilders engage in cardio activities for over 100 minutes weekly.
  • Only 54.1% of bodybuilders reported using a pre-competition carbohydrate-loading strategy.
  • The average body fat percentage for male bodybuilders is 6.7%, while female bodybuilders have an average body fat percentage of 11.7%.
  • During peak performance, male bodybuilders tend to have ~5.5% body fat, while female bodybuilders have 11% body fat.
  • Competitive bodybuilders generally increase dietary protein to a level of 2.9 g/kg daily.
  • The US protein supplement market is projected to reach $7.5 billion by 2027, driven by demand from bodybuilders and fitness enthusiasts.
  • Approximately 35% of bodybuilders report using whey protein as their primary supplementation.
  • The International Federation of BodyBuilding & Fitness (IFBB) has over 30,000 registered professional bodybuilders.
  • Over 60% of male bodybuilders and 20% of female bodybuilders report engaging in binge eating.
  • Nearly 65% of bodybuilders experience a drop in energy levels during the final week of their competition preparation.
  • It is estimated that 38% of bodybuilders consume five or more daily meals to support training and growth.

Table of Contents

Bodybuilding is a popular sport that has seen an increase in participation over the past decade. It requires dedication, discipline and hard work to achieve success as a bodybuilder. With this comes many statistics about bodybuilders, their habits and behaviors which can help us better understand the industry. This blog post will explore 20 different statistics related to bodybuilding such as dietary supplement use, market size for supplements and fitness equipment, muscle dysmorphia rates among competitive athletes, steroid usage prevalence amongst competitors and more. We'll also look at some interesting facts about legendary bodybuilder Arnold Schwarzenegger's career accomplishments. So let's dive into these fascinating stats on one of today’s most popular sports.

The Most Important Statistics
About 71.4% of bodybuilders report using dietary supplements, according to a 2006 study. This statistic is a telling indication of the prevalence of dietary supplement use among bodybuilders. It demonstrates that the majority of bodybuilders are turning to supplements to help them reach their goals, and that this is a common practice in the bodybuilding community. This statistic is important to consider when discussing bodybuilder statistics, as it provides insight into the habits and practices of bodybuilders. About 50% of bodybuilders suffer from some form of body image disorder, known as muscle dysmorphia. This statistic is a stark reminder of the psychological toll that bodybuilding can take on its practitioners. It highlights the importance of understanding the potential mental health risks associated with bodybuilding, and the need for bodybuilders to be aware of the signs of muscle dysmorphia. It is a reminder that bodybuilding is not just a physical pursuit, but a mental one as well.

Bodybuilder Statistics Overview

Between 12-53% of competitive bodybuilders have reported using anabolic-androgenic steroids.

This statistic is a stark reminder of the prevalence of anabolic-androgenic steroid use among competitive bodybuilders. It highlights the need for greater awareness and education about the potential risks associated with such substances. Furthermore, it serves as a warning to those considering using steroids to enhance their performance, as the long-term effects of such drugs are still largely unknown.

The number of people participating in bodybuilding has increased by 9.9% from 2012 to 2017.

This statistic is a testament to the growing popularity of bodybuilding. It shows that more and more people are taking up the sport, which is a positive sign for the industry. It also indicates that bodybuilding is becoming more accessible and accepted, which is great news for those who are passionate about the sport. This statistic is an important indicator of the health of the bodybuilding industry and provides valuable insight into its growth.

Approximately 47.3% of competitive bodybuilders engage in cardio activities for over 100 minutes weekly.

This statistic is a telling indication of the dedication and commitment required to be a competitive bodybuilder. It shows that nearly half of competitive bodybuilders are willing to put in the extra effort to engage in cardio activities for over 100 minutes weekly. This statistic is a testament to the hard work and dedication that goes into bodybuilding and serves as an inspiration to those looking to get into the sport.

Only 54.1% of bodybuilders reported using a pre-competition carbohydrate-loading strategy.

This statistic is significant in the context of bodybuilder statistics because it reveals that a majority of bodybuilders are not taking advantage of a pre-competition carbohydrate-loading strategy, which could be beneficial for their performance. This could indicate that bodybuilders are not aware of the potential benefits of carbohydrate-loading or that they are not taking the time to properly prepare for competitions.

The average body fat percentage for male bodybuilders is 6.7%, while female bodybuilders have an average body fat percentage of 11.7%.

This statistic is a crucial indicator of the differences between male and female bodybuilders. It highlights the fact that male bodybuilders tend to have a much lower body fat percentage than female bodybuilders, which can be attributed to the different approaches to training and dieting that are often taken by each gender. This statistic is important to consider when discussing bodybuilder statistics, as it provides a valuable insight into the differences between male and female bodybuilders.

During peak performance, male bodybuilders tend to have ~5.5% body fat, while female bodybuilders have 11% body fat.

This statistic is a key indicator of the differences between male and female bodybuilders. It demonstrates that male bodybuilders are able to achieve a much lower body fat percentage than their female counterparts, which is an important factor in peak performance. This statistic is essential to understanding the differences between male and female bodybuilders and can be used to inform readers of the blog post about the unique challenges and successes of each gender in the sport.

Competitive bodybuilders generally increase dietary protein to a level of 2.9 g/kg daily.

This statistic is a key indicator of the dietary habits of competitive bodybuilders, as it reveals the amount of protein they consume on a daily basis. This information is essential for understanding the nutritional strategies of bodybuilders, and can be used to inform readers of the blog post about the dietary habits of those who compete in bodybuilding competitions.

The US protein supplement market is projected to reach $7.5 billion by 2027, driven by demand from bodybuilders and fitness enthusiasts.

This statistic is a testament to the growing popularity of bodybuilding and fitness among the US population. It shows that more and more people are investing in protein supplements to help them reach their fitness goals, which is a clear indication of the increasing demand for bodybuilding and fitness-related products. This statistic is a great example of how bodybuilding and fitness are becoming more and more popular in the US.

Approximately 35% of bodybuilders report using whey protein as their primary supplementation.

This statistic is significant in the context of a blog post about Bodybuilder Statistics because it provides insight into the dietary habits of bodybuilders. It shows that a large portion of bodybuilders rely on whey protein as their primary source of supplementation, indicating that it is a popular choice among bodybuilders. This information can be used to inform readers about the dietary habits of bodybuilders and the effectiveness of whey protein as a supplement.

The International Federation of BodyBuilding & Fitness (IFBB) has over 30,000 registered professional bodybuilders.

This statistic is a testament to the immense popularity of bodybuilding and fitness as a profession. It shows that the IFBB is a major player in the industry, with a large number of professional bodybuilders registered with them. This is indicative of the fact that bodybuilding and fitness is a thriving industry, and that it is a viable career option for many people.

Over 60% of male bodybuilders and 20% of female bodybuilders report engaging in binge eating.

This statistic is a stark reminder of the prevalence of binge eating among bodybuilders, regardless of gender. It highlights the need for greater awareness of the issue and the importance of providing support to those affected. It also serves as a warning to those considering bodybuilding, that they should be aware of the potential risks associated with the sport.

Nearly 65% of bodybuilders experience a drop in energy levels during the final week of their competition preparation.

This statistic is a telling indication of the immense physical and mental strain that bodybuilders endure in the lead up to a competition. It highlights the dedication and commitment required to reach peak physical condition, and the sacrifices that must be made in order to do so. It is an important reminder that bodybuilding is not just about physical strength, but also about mental fortitude and resilience.

It is estimated that 38% of bodybuilders consume five or more daily meals to support training and growth.

This statistic is a telling indication of the dedication and commitment bodybuilders have to their craft. It speaks to the level of discipline and focus required to maintain a diet of five or more meals a day, and the lengths to which bodybuilders go to achieve their goals. This statistic is a testament to the hard work and dedication of bodybuilders everywhere.

The global fitness equipment market size was valued at $12.3 billion in 2019 and is expected to grow at a CAGR of 4.4% from 2020 to 2027, thanks to gym-goers, including bodybuilders.

This statistic is a testament to the growing popularity of bodybuilding and the fitness industry as a whole. It shows that more and more people are investing in gym equipment and taking up bodybuilding as a hobby or profession. This is a great indication of the increasing demand for bodybuilding and the potential for growth in the industry. It also highlights the importance of bodybuilding in the fitness industry and the potential for further growth in the future.

The Federation of International Sports, Aerobics, and Fitness (FISAF) notes that more than 200,000 people become actively involved in bodybuilding each year.

This statistic is a testament to the growing popularity of bodybuilding. It shows that more and more people are taking up the sport and dedicating themselves to it. This is an encouraging sign for the bodybuilding community, as it indicates that the sport is gaining traction and becoming more widely accepted. It also speaks to the potential for growth in the industry, as more people become involved in bodybuilding, more opportunities for growth and development will arise.

Conclusion

Bodybuilding is a popular sport that has seen tremendous growth in recent years. According to statistics, 71.4% of bodybuilders report using dietary supplements and the worldwide market for these products is expected to grow at a CAGR of 4.4%. The global online fitness market size reached $6,046 million in 2018 and is projected to reach $59,231 million by 2027 due largely to increased demand from bodybuilders and other gym-goers. Additionally, 50% of bodybuilders suffer from muscle dysmorphia while 12-53% have reported using anabolic steroids; both are concerning issues within the community that need further attention. Furthermore, Arnold Schwarzenegger won Mr. Olympia 7 times - setting a record among competitive bodybuilders - who generally increase their protein intake up 2.9 g/kg daily with 35% relying on whey protein as their primary supplementation source; over 60% male and 20 % female engage in binge eating habits too which can be detrimental if not monitored properly during competition preparation when energy levels tend drop significantly (65%). Finally there are more than 200 000 people becoming actively involved each year according to FISAF making it clear why the US Protein Supplement Market alone will reach $7 5 billion by 2027 along with Global Fitness Equipment Market valued at $12 3 billion in 2019 growing at 4 4%. All this goes without mentioning pre-competition carbohydrate loading strategies used by 54 1%, cardio activities engaged for 100 minutes weekly (47 3%) or average fat percentages 6 7%-11 7%-5 5%-11 respectively between men & women during peak performance proving how serious competitors take training regimes seriously indeed.

References

0. - https://www.ifbb.com

1. - https://www.grandviewresearch.com

2. - https://www.study.com

3. - https://www.ibisworld.com

4. - https://www.pubmed.ncbi.nlm.nih.gov

5. - https://www.ncbi.nlm.nih.gov

6. - https://www.businesswire.com

Frequently Asked Questions

Bodybuilders, on average, spend approximately 10-15 hours in the gym each week, with many training 5-6 days per week.
The primary goal of bodybuilding is to develop and improve one’s muscularity, strength, and overall physical appearance through resistance training and proper nutrition.
The most common nutritional approach used by bodybuilders is a diet high in protein, moderate in carbohydrates, and low in fat, with a focus on nutrient-dense whole foods and supplements for optimal muscle growth and recovery.
The off-season typically lasts around 6-8 months, during which bodybuilders focus on increasing muscle mass and strength. The competition season, generally lasting around 12-16 weeks, is when bodybuilders reduce body fat through a combination of diet and cardio exercises to achieve their desired level of definition and muscularity for competitions.
The main categories in competitive bodybuilding are Men’s Bodybuilding, Women’s Bodybuilding, Men’s Physique, Women’s Physique, Classic Physique, Fitness, Figure, and Bikini. Each category has specific criteria for judging, such as muscularity, symmetry, and presentation.
How we write these articles

We have not conducted any studies ourselves. Our article provides a summary of all the statistics and studies available at the time of writing. We are solely presenting a summary, not expressing our own opinion. We have collected all statistics within our internal database. In some cases, we use Artificial Intelligence for formulating the statistics. The articles are updated regularly. See our Editorial Guidelines.

Table of Contents

Free Test

Leadership Personality Test

Avatar Group
No credit card | Results in 10 minutes