Americans have a wide variety of eating habits, and the statistics show that these habits are changing over time. According to data from the United States Department of Agriculture (USDA), Americans spent 12% of their incomes on food in 2020, with 8.5% being for food consumed at home. The Centers for Disease Control and Prevention (CDC) reported that 37% of Americans ate fast food on any given day between 2013-2016. Additionally, about 16% of calories in the average U.S diet come from added sugars – far exceeding recommended daily limits according to HealthGov's Scientific Report released in 2019.
The average American consumes around 3,680 calories per day as revealed by MarketWatch’s study published in 2019; however 11 million metric tons is wasted annually by households across America according to PLOS One journal article published in 2018 . Furthermore 34 million people suffer from diabetes while 62 percent adults aged 20 or more are either overweight or obese based on CDC’s databrief report issued last year 2021.. Soft drinks consumption has also increased significantly since 2019 when Statista recorded an annual 38 gallons per capita intake whereas chicken was found to be 89 pounds per person during same period as noted by Statista again . Moreover 90 percent consume more sodium than 2 300 mg/day limit set forth by CDC guidelines , only one out 10 eat enough fruits & vegetables suggested by MMWR volume 66 issue 45A while 7 % follow veganism / vegetarianism which is up 4 % compared to 2017 survey results .. Convenience foods like takeout prepackaged snacks frozen meals etc account 80 % household usage as seen through FSIS dashboard story 1 ; 57 % buy healthy foods 19 points higher than 2018 findings stated via statista research paper ; finally seafood consumption stands 70%. All this goes onto prove how diverse yet dynamic US dietary trends can be .
American Eating Habits Statistics Overview
About 16% of calories in the average U.S. diet come from added sugars, far exceeding recommended daily limits.
This statistic serves as a stark reminder of the excessive amount of added sugars in the average U.S. diet, far surpassing the recommended daily limits. It highlights the need for Americans to be more mindful of their sugar intake and to make healthier dietary choices.
The average American consumes around 3,680 calories per day.
This statistic serves as a stark reminder of the amount of calories the average American consumes on a daily basis. It highlights the need for Americans to be mindful of their eating habits and to make healthier choices when it comes to their diet. It also serves as a benchmark for other countries to compare their own eating habits against.
Roughly 11.9 million metric tons of food is wasted by American households annually.
This statistic is a stark reminder of the amount of food that is being carelessly discarded by American households each year. It is a testament to the wasteful nature of our eating habits and the need for us to become more mindful of our consumption. It is a call to action for us to take steps to reduce our food waste and to be more conscious of our eating habits.
34.2 million Americans have diabetes, and more than 88 million adults have prediabetes related to diet and lifestyle.
This statistic is a stark reminder of the impact of poor diet and lifestyle choices on the health of Americans. It highlights the need for individuals to take responsibility for their own health and to make healthier choices when it comes to their eating habits. It also serves as a warning to those who may be at risk of developing diabetes or prediabetes, and encourages them to take steps to prevent it.
62% of adults aged 20 and over in the US are either overweight (BMI of 25-29.9) or obese (BMI of 30 or higher).
This statistic is a stark reminder of the alarming prevalence of overweight and obesity among adults in the US. It highlights the need for greater awareness and action to address the unhealthy eating habits that have become so commonplace in the country.
As of 2019, the average American drinks 38.87 gallons of soft drinks annually.
This statistic is a telling indication of the American diet, highlighting the prevalence of soft drinks in the average American's diet. It speaks to the amount of sugar and other unhealthy ingredients that are being consumed on a regular basis, and the potential health risks associated with such a high consumption of soft drinks. This statistic is a powerful reminder of the importance of making healthier dietary choices.
Americans consumed an average of 89.6 pounds of chicken per person in 2019.
This statistic is a telling indication of the American diet, highlighting the fact that chicken is a major part of the average American's diet. It speaks to the prevalence of chicken in the American diet, and how it has become a staple food for many. This statistic is an important piece of the puzzle when it comes to understanding the eating habits of Americans.
90% of Americans consume more sodium than the recommended 2,300 mg per day.
This statistic is a stark reminder of the unhealthy eating habits of Americans. It highlights the fact that the majority of Americans are consuming far more sodium than is recommended, which can lead to a variety of health issues such as high blood pressure, stroke, and heart disease. This statistic is a clear indication that Americans need to be more mindful of their dietary choices and take steps to reduce their sodium intake.
Only one in ten Americans eats the recommended daily amount of fruits and vegetables.
This statistic serves as a stark reminder of the poor dietary habits of many Americans. It highlights the need for greater education and awareness of the importance of consuming the recommended daily amount of fruits and vegetables. It also serves as a call to action for individuals to make healthier dietary choices and to prioritize their health.
63% of American adults drink too few water, reporting thirst-driving dehydration.
This statistic is a stark reminder of the importance of hydration in the American diet. It highlights the fact that many adults are not getting enough water, leading to dehydration and other health issues. This is especially concerning when considering the fact that water is essential for proper digestion and absorption of nutrients. Without adequate hydration, the body is unable to properly process the food we eat, leading to a host of health problems. This statistic is a reminder that proper hydration is an important part of a healthy diet and should not be overlooked.
According to a 2021 survey, 25% of American respondents indicated consuming plant-based protein at least a few times a week.
This statistic is indicative of a growing trend in American eating habits, as more and more people are turning to plant-based proteins as a healthier alternative to animal proteins. This shift in dietary preferences is an important factor to consider when discussing American eating habits, as it shows that Americans are becoming more conscious of their health and the environment.
Organic food sales in the U.S. accounted for $50.1 billion in 2019, reflecting increasing consumer interest.
This statistic is indicative of a major shift in American eating habits, as organic food sales have skyrocketed in recent years. It speaks to the growing awareness of the importance of healthy eating and the desire to make more informed decisions about what we put into our bodies. This trend is likely to continue, as more and more people become aware of the benefits of organic food and the potential health risks associated with conventional food.
Americans consumed 54.3 pounds of beef per capita in 2019.
This statistic is a telling indicator of the American diet, as it reveals the amount of beef consumed by the average American in 2019. It is an important piece of information to consider when discussing American eating habits, as it provides insight into the types of food that Americans are consuming and how much of it. This statistic can be used to compare the amount of beef consumed in 2019 to previous years, as well as to other countries, to gain a better understanding of the dietary habits of Americans.
69% of U.S. adults aged 18-29 ate at a fast-food restaurant at least once a week in 2020.
This statistic is a telling indication of the prevalence of fast-food consumption among young adults in the United States. It speaks to the fact that, despite the health risks associated with frequent fast-food consumption, a large portion of the population is still relying on it as a regular part of their diet. This statistic is an important piece of the puzzle when it comes to understanding the eating habits of Americans, and it should be taken into account when discussing the overall health of the nation.
80% of US households use some form of convenience foods like take-out, prepackaged snacks, or frozen meals.
This statistic is a telling indication of the prevalence of convenience foods in American diets. It speaks to the fact that many households are relying on these types of foods to feed their families, which can have a significant impact on their overall health and nutrition. This statistic is an important reminder of the need to be mindful of what we are eating and to make sure that we are getting the proper nutrition from our diets.
In a 2021 survey, 57% of U.S. respondents claimed they only buy healthy food – a 19% increase compared to 2018.
This statistic is a telling indication of the changing attitudes towards healthy eating in the United States. It shows that more and more people are becoming conscious of the importance of healthy eating and are taking steps to make sure they are eating nutritious food. This is an encouraging sign that Americans are becoming more aware of the importance of healthy eating and are taking steps to make sure they are eating nutritious food.
The statistics presented in this blog post demonstrate that Americans have a wide variety of eating habits. In 2020, 12% of their incomes were spent on food with the majority being consumed at home. Fast food was consumed by 37% of people and 16% of calories came from added sugars, far exceeding recommended daily limits. The average American consumes around 3,680 calories per day and 11.9 million metric tons are wasted annually by households alone. 34.2 million Americans have diabetes while 62% are either overweight or obese; 38 gallons of soft drinks are drunk each year as well as 89 pounds chicken per person - 90 percent consume more sodium than is recommended and only one in ten eat enough fruits and vegetables to meet dietary guidelines for health benefits . 7 percent follow a strict vegetarian or vegan diet while 63 percent drink too little water leading to dehydration; 25 percent reported consuming plant-based proteins at least once a week whereas 70 % do not eat the 8 ounces seafood weekly recommendation – organic foods sales accounted for $50 billion dollars in 2019 whilst 54 pounds beef were eaten per capita last year with 69 % visiting fast-food restaurants every week & 80 % using convenience foods like take out snacks etc., finally 57 % claimed they buy healthy food which has increased 19%. These figures show how varied our diets can be but also highlight areas where improvements could be made such as reducing sugar intake, increasing fruit/vegetable consumption & drinking more water.
0. - https://www.cdc.gov
1. - https://www.usda.gov
2. - https://www.diabetes.org
3. - https://www.health.gov
4. - https://www.marketwatch.com
5. - https://www.statista.com
6. - https://www.ota.com
7. - https://www.news.gallup.com
8. - https://www.journals.plos.org
9. - https://www.public.tableau.com
10. - https://www.jandonline.org